Meadow Medicine
A purple field of bodhisattvas laughed and said to meCome, take off your mask for a moment, play, run and…
Health/Healing – Mind, Body, Spirit
Low Tide Magic
If you find yourself in needGo where the sea meets the skyAnd the sand turns to glass.Until you can walk…
Recipe for Recharging
1 Blue SkyGreen Rolling Hills (infinite amount)A handful of Dirt PathsAt least 1 Elder At least 1 Young PersonA healthy dash…
Every Moment
When you are meeting your fave 11 year old and his grandma at the neighborhood cemetery where they are walking…
Dancing with Fire
I always wondered when my two worlds were going to collide. OK, collide is a bit of a dramatic word….
Connecting with the Earth
“Keep close to nature’s heart…and break clear away, once in a while, and climb a mountain or spend a week…
The Slow Motion Game
Recently, a friend invited me to stop and slow down. Just for a few minutes. I slipped off my shoes…
The Eclipse, Equinox, and Super Moon in You
I’m a firm believer that we are all connected. Connected to each other, to the planet, to our solar system…
The Perfect Hug
One of my favorite things about firefighters is that they are always up for a challenge. While facing difficult situations…
Balancing the Mind, Body, Spirit
Did you know that the job of a firefighter is almost like going to a yoga class? Almost. Minus the…