All Articles – Page 6 – Beverly Molina ~ Brave and Awake!

Balancing the Mind, Body, Spirit

Did you know that the job of a firefighter is almost like going to a yoga class? Almost. Minus the…

Gratitude comes most easily for me when the sun is shining and I’m swimming in the sea, dancing with the…

These days, we find Willy most often curled up, sleeping deeply in his favorite chair–the one with the slightly frayed,…

Happiness. We all love to feel happy. When we are happy, life feels good. So where does happiness come from,…

It all started with an inkling, a feeling I couldn’t quite put my finger on… I was letting my legs…

One time, in the rookie beginnings of my fire career, I almost took what a patient said to me personally….

Imagine yourself zipped in, covered up, and padded out–dressed in your full turnout gear, efficiently sliding your SCBA (self-contained breathing…

Wouldn’t it be great life came with a lesson plan, or the perfect recipe right from the start? Here are…

I want to tell you about a Magical Night. But I am afraid–in fact I’m decidedly certain–that my attempts to…

This weekend I am going to do something that makes me quiver and quake just to think about it. Wondering…