Begin Your Day with Yes
Every morning as I feel myself slowly come back to my body from far away dreamscapes and mystical adventures, I…
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How Do I Love Thee?
How do I love thee? Let me count the ways. With your white-tipped tail, and the twitch of your nose…
Come to Breakfast with an Open Mind
“Come to breakfast with an open mind.” I heard this phrase a few days ago, as my friend was recounting…
Game Changers–Mentors and Advocates
I believe mentors and advocates can change the world. They have changed mine. When I decided to do a complete…
Where is Your Attention?
Every morning at the fire house, as one shift ends and another begins, you will find yourself in a whirlpool…
Of Fear and Birthing
So I’ve been a little busy lately. Giving birth. Birthing a doozey of a baby. She’s been ripening like a…
It’s Everywhere
With some time and practice, I’ve made it my mission to see beauty–Everywhere. It has gone from a Game, to…
Hand Your List Over to the Universe
I am a believer in lists. But not in quite the same way that I used to believe in them….
The Perfect Hug
One of my favorite things about firefighters is that they are always up for a challenge. While facing difficult situations…
Follow the Bread Crumbs
I am a fan of small steps and bread crumbs. Let me tell you why. In my experience, I have…