What is Brave and Awake?

Being brave and awake is my personal intent and mission. And I hope it becomes yours. Being brave and awake is about listening. Listening deeply to your heart. And then having the courage to follow the sometimes unknown, unconventional, or unexpected path that presents itself before you. The path that unfolded for me led me to firefighting and free-form dance – purpose and passion found!

Brave and Awake is an invitation and an offering from me to you. It is an invitation to discover who you really are in this varied and amazing human experience, and in doing so, it is an invitation to meet your authentic self, embrace your deepest desires of the heart, and live your dreams.

May you listen and live freely from the place of your own personal authenticity! And then oh the adventures and bliss you will find! #alwayslistening #bebrave #yourheartknowstheway

Celebrating Women

I’m reposting this piece from a couple of years ago, in honor of International Women’s Day! And I want give…

Dancing with Fire

I always wondered when my two worlds were going to collide. OK, collide is a bit of a dramatic word….

Radical Gratitude

Re-posting this one from a couple years ago! It seems appropriate in these challenging times of change, on Thanksgiving Day,…

Living Your Truth

Have you been lucky enough to find a practice that brings you into the Now Moment, your personal Truth Place,…

Mountain Magic

When I wake up to crisp air and cold skin, I slowly remember where I am. Oh yeah I’m on…

Gift of the Dance

It’s morning and I’m waking up in my sleeping bag on a charter bus, which has become my temporary home…

Dance Tour Begins

Hello friends, Today I’m starting an adventure that’s been on the calendar for months and deep in my soul forever….

Love Is the Default

It’s been two weeks since the deadliest mass shooting in US history in Orlando, Florida.  It’s been six months since…