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Gift of the Dance

It’s morning and I’m waking up in my sleeping bag on a charter bus, which has become my temporary home for 9 days and 8 nights – with 30 other people. Last night I stretched myself out...
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Dance Tour Begins

Hello friends, Today I’m starting an adventure that’s been on the calendar for months and deep in my soul forever. For the next 8 days and nights I’m going to dance! Everywhere. My...
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Love Is the Default

It’s been two weeks since the deadliest mass shooting in US history in Orlando, Florida.  It’s been six months since the Paris terror attacks and over five years since the Syrian Civil War began. As the...
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A New Question

Beautiful Friends, Do you ever fall into the trap of measuring your success by the tangible end result (you know — the destination and not the journey)? I certainly have. More times than I’d like...
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I Dance

Hello friends, I’m back from a sabbatical of sorts. A sabbatical from regular blog posting and writing, that is. I’m very good with structure, setting goals and completing tasks, which is perfect when...
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The Magic of Gratitude

School is out, most hard-working folks have the day off from work, and many of us are getting together with family and friends – hanging out with our various pets, peeps and tribes. It’s...
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The Surfing Lesson

The water glistens. I can barely look at its beauty through squinting eyelashes as the blue mist touches my lips and the gulls screech their songs above. I feel the wind brush my face and sweep her...
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Memories…..

I started my fire academy in the hot summer sun of red white and blue — five days after the 4th of July. All “fired” up! We were two months into the academy, sweating our daily workouts, glistening happy...
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