Authentic Becoming

There is a small, black and white picture that sits in the cozy cove of my living room that I…

Where is Your Focus?

When I was seventeen, I got the opportunity of a lifetime. In the cold waters of the deep green Atlantic,…

The Adventure of Intention

This weekend I sat among a group of vibrant, eclectic and wondrous beings. A diverse mix of performance artists, visual…

Empty Your Backpack

If you drop by the fire station on any given Monday, there is a good chance there will be something…

The Enchanted Path

Today as I finished the last part of my run on the usual trail, my eyes momentarily strayed upwards from…

Never Say Never

The first time I clumsily pulled a twenty-four foot extension ladder off the back of a fire engine onto my…

The Inner Mystic

Are you ready for an adventure, fellow bright and courageous beings? Today, let us travel down the rabbit hole, and…

Inside Your Toolbox

If you ever get the chance, ask a firefighter to show you what he carries in his turnout pockets. As…

The Magical Passport

The other day, my six-year old abruptly pulled me out of my laundry folding routine with his heartfelt exclamation, “I…

Seeking the Diamond

I’m at a bit of a loss for words this week.  In viewing the news of the world recently, I have…