Authentic Becoming
There is a small, black and white picture that sits in the cozy cove of my living room that I…
What is Brave and Awake?
Being brave and awake is my personal intent and mission. And I hope it becomes yours. Being brave and awake is about listening. Listening deeply to your heart. And then having the courage to follow the sometimes unknown, unconventional, or unexpected path that presents itself before you. The path that unfolded for me led me to firefighting and free-form dance – purpose and passion found!
Brave and Awake is an invitation and an offering from me to you. It is an invitation to discover who you really are in this varied and amazing human experience, and in doing so, it is an invitation to meet your authentic self, embrace your deepest desires of the heart, and live your dreams.
May you listen and live freely from the place of your own personal authenticity! And then oh the adventures and bliss you will find! #alwayslistening #bebrave #yourheartknowstheway
Where is Your Focus?
When I was seventeen, I got the opportunity of a lifetime. In the cold waters of the deep green Atlantic,…
The Adventure of Intention
This weekend I sat among a group of vibrant, eclectic and wondrous beings. A diverse mix of performance artists, visual…
Empty Your Backpack
If you drop by the fire station on any given Monday, there is a good chance there will be something…
The Enchanted Path
Today as I finished the last part of my run on the usual trail, my eyes momentarily strayed upwards from…
Never Say Never
The first time I clumsily pulled a twenty-four foot extension ladder off the back of a fire engine onto my…
The Inner Mystic
Are you ready for an adventure, fellow bright and courageous beings? Today, let us travel down the rabbit hole, and…
Inside Your Toolbox
If you ever get the chance, ask a firefighter to show you what he carries in his turnout pockets. As…
The Magical Passport
The other day, my six-year old abruptly pulled me out of my laundry folding routine with his heartfelt exclamation, “I…
Seeking the Diamond
I’m at a bit of a loss for words this week. In viewing the news of the world recently, I have…