Begin Your Day with Yes
Every morning as I feel myself slowly come back to my body from far away dreamscapes and mystical adventures, I…
What is Brave and Awake?
Being brave and awake is my personal intent and mission. And I hope it becomes yours. Being brave and awake is about listening. Listening deeply to your heart. And then having the courage to follow the sometimes unknown, unconventional, or unexpected path that presents itself before you. The path that unfolded for me led me to firefighting and free-form dance – purpose and passion found!
Brave and Awake is an invitation and an offering from me to you. It is an invitation to discover who you really are in this varied and amazing human experience, and in doing so, it is an invitation to meet your authentic self, embrace your deepest desires of the heart, and live your dreams.
May you listen and live freely from the place of your own personal authenticity! And then oh the adventures and bliss you will find! #alwayslistening #bebrave #yourheartknowstheway
How Do I Love Thee?
How do I love thee? Let me count the ways. With your white-tipped tail, and the twitch of your nose…
Come to Breakfast with an Open Mind
“Come to breakfast with an open mind.” I heard this phrase a few days ago, as my friend was recounting…
Game Changers–Mentors and Advocates
I believe mentors and advocates can change the world. They have changed mine. When I decided to do a complete…
Where is Your Attention?
Every morning at the fire house, as one shift ends and another begins, you will find yourself in a whirlpool…
Of Fear and Birthing
So I’ve been a little busy lately. Giving birth. Birthing a doozey of a baby. She’s been ripening like a…
It’s Everywhere
With some time and practice, I’ve made it my mission to see beauty–Everywhere. It has gone from a Game, to…
Hand Your List Over to the Universe
I am a believer in lists. But not in quite the same way that I used to believe in them….
The Perfect Hug
One of my favorite things about firefighters is that they are always up for a challenge. While facing difficult situations…
Follow the Bread Crumbs
I am a fan of small steps and bread crumbs. Let me tell you why. In my experience, I have…